By Adebayo Yusuf
A Broadcast Expert, Mrs Kaneng Rwang-Pam has advised media professionals to always run Burnout Self-Test as a way to check their health and emotional status.
Mrs Rwang-Pam made this known while speaking with Pensioners FM correspondent during a visit to the station.
According to Mrs Rwang-Pam who is also a developmental expert, Burnout Self-Test would help media professionals examine the way they feel about their job, so they could get a feel of whether they were at risk of burnout.
She said the risk of burnout could be determined when one is feeling exhausted, both physically and mentally, and struggles to find the motivation to finish work or other responsibilities.
Mrs Rwang-Pam, therefore, urged media professionals to seek counselling from experts whenever they sense burnout, so they can withstand the demands that come with the job.
